PLAYING SPORTS CAN BE ROUGH ON ONE’S BODY, AND THERE ARE UNFORTUNATELY MANY PITFALLS AND OPPORTUNITIES FOR INJURY. THE ARTICLES LINKED BELOW SEEK TO INFORM ASA FAMILIES SO AS TO HELP ASA PLAYERS PERFORM BETTER AND INJURY-FREE.
The following articles are courtesy of Nirschl Orthopaedic Center, an ASA sponsor. ASA provides these articles as a service and we hope to add more articles over time. If there is a particular topic of interest, please let us know.
NEW! Below you will find new resources on stretching exercises, hip-strengthening exercises and agility exercises.
Thanks to Nirschl Orthopaedic Center for providing these informative articles for our ASA families.
Stretching Exercises NEW!
Agility Drills NEW!
UH-OH, NOW WHAT?
Youth Soccer Injuries – Information on the most common sports injuries that should be on every soccer coach and parent’s radar.