Mission

Mission

VCO Smiles

OFFICIAL SPONSOR OF ADP
 

Footwork Activities - Small spaces

https://www.youtube.com/watch?v=yRnRYHPKKcQ  

https://www.youtube.com/watch?v=CgsymJy0RJk  

https://www.youtube.com/watch?v=IeMYh7roBjk&t=38s 

 https://www.youtube.com/watch?v=PuF_gM2S7rk

https://www.youtube.com/watch?v=FBWyARmm54k  

 

Backyard Activities

https://www.youtube.com/watch?v=_K12-YuZPJk

https://www.youtube.com/watch?v=w3Q5HvhW-hs  

https://www.youtube.com/watch?v=FH3D3Y7Nz4w  

https://www.youtube.com/watch?v=HC6HbpXgN8M  

 

Technical Activities - Using a wall

https://www.youtube.com/watch?v=ch7-i_-jhjM  

https://www.youtube.com/watch?v=LoJ5dsFz59s 

 https://www.youtube.com/watch?v=y7xbhdH5fsc

https://www.youtube.com/watch?v=aufSqPeD1Fo  

 

Juggling activities

Learn how to juggle the ball

https://www.youtube.com/watch?v=krSBbunxdUg  

https://www.youtube.com/watch?v=Xqwuz0N8LeE  

https://www.youtube.com/watch?v=oTp7EhcGl5M  

Juggling Training

https://www.youtube.com/watch?v=rcUHPII18dg  

https://www.youtube.com/watch?v=oz7sSnTC9Fk 

Juggling Challenge

 https://www.youtube.com/watch?v=prDgqEM3X-0

 

Shooting Activities

Shooting Challenge

https://www.youtube.com/watch?v=ptOBZkFICfo  

Shooting Training

https://www.youtube.com/watch?v=tcoRi1OxFmo 

 https://www.youtube.com/watch?v=ZYt18hinvnI

Turnings with the ball Activities

https://www.youtube.com/watch?v=hP5KEKZN2ww  

https://www.youtube.com/watch?v=Kq8yGgtKwfI  

 

Moves to work on 1 vs. 1 Activity

The Matthews Scissors move 

https://www.youtube.com/watch?v=a1L5J-ijILQ  

https://www.youtube.com/watch?v=FqDfXbgyJdg   

The Stepover moves

https://www.youtube.com/watch?v=orxGHELKx5A  

The Lunge, Stepover, Scissors, The Roll and inside & outside moves

https://www.youtube.com/watch?v=IaVjCK_ExgI  

Shoulders, The lift, Fake Shots, Half Moon, Inside-Inside moves

https://www.youtube.com/watch?v=JlqzSTigJ4Q  

Elastico (Outside-Inside) and Maradona (bottom left & right  and vice-versa)

https://www.youtube.com/watch?v=AsFDd6t3Hhc  

Behind the Heel, Chop, V Pull Back, and Step & Push

https://www.youtube.com/watch?v=jpNE4lI9z7w 

Push back, Stop - Stop, and Fake - Stop moves

https://www.youtube.com/watch?v=yRYDOv__a5Y  

Famous soccer players move 

Giggs's move

https://www.youtube.com/watch?v=kP7BMY_adqU  

Hazard's move

https://www.youtube.com/watch?v=0V4ggRPQoTs  

Iniesta's move

https://www.youtube.com/watch?v=sb0zVB-mLFg    

Ronaldo's move

 https://www.youtube.com/watch?v=_9acwv6PwGc

Robinho's move 

https://www.youtube.com/watch?v=FzM1fR-nR3I  

Neymar's move

https://www.youtube.com/watch?v=fyVI8PM56yU 

Jay Jay Okocha's move

https://www.youtube.com/watch?v=NwYTT6tqZIg  

Messi's move

https://www.youtube.com/watch?v=_5sCeWY7Vlg  

https://www.youtube.com/watch?v=iObXOdnieTI  

GK Resources

ADP GK Activities

 

ADP Program

Learn more about the ADP program.

The purpose and mission of ADP is to develop, administer and promote a program providing Arlington area youths with the opportunity to acquire and develop soccer skills through higher levels of competition and greater coaching expertise in a professional training environment.

In the Fall of 2013 Arlington Soccer launched ADP.  ADP is positioned between the Rec and Travel programs in the range of soccer programs offered by Arlington Soccer.

The program has the following goals:

  • To provide boys & girls with soccer playing opportunities where the focus is skill development and game understanding in a professional training environment
  • To group players of similar abilities together for practice sessions and matches
  • To offer recreational players increased access to professional coaching, as well as supplement the training they receive on their recreational teams

This program provides players with an opportunity to focus on technical and tactical development in a professional training environment with less commitment, money, travel, and time than travel soccer.  It provides a higher level of playing and training than the rec program by grouping players of similar abilities during the week in training and during the weekend in matches while being observed and trained by professional and volunteer coaches.  The players’ social, physical and cognitive development are the priorities each season - not match results.

ADP provides a quality soccer experience for U9, U10 and U11 boys and girls.  The ADP Director, as well as the professional and volunteer coaches, work with each team during the fall and spring to provide an enjoyable learning environment through ten weeks of scheduled practices and eight weekend matches.

For questions about the program that are not answered by the FAQs, please contact Mike Woods, ADP Director at mikewoods@arlingtonsoccer.com.