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30 Minute Hit

30 Minute Hit

What is the Arlington Soccer Girls Academy Program?

Our Girls ECNL Program is comprised of U13-U19 Age Groups for the 2021-2022 seasonal year. 

  • All teams follow our curriculum, methodology and training structure:

    • 10 month training / league game calendar:

      • THREE team training sessions, TWO goalkeeper training sessions & ONE performance training session per week during fall / spring seasons.

      • TWO team training sessions, ONE goalkeeper training session & ONE performance training session during the summer and winter pre-seasons.

    • Periodized schedule to focus on development and reduce the risk of injury and maximize team performance.

    • Performance training with periodic physical testing / evaluation.

    • Seasonal consultation sessions including sports specific psychology, nutrition to enhance performance, and college recruitment.

    • Formal and informal individual player development plans and evaluations.

    • Specific goalkeeper training with our Girls ECNL Goalkeeping Staff.

  • Professionally licensed coaching staff.

  • Coaching Staff will college experience to help players with recruitment process.

  • Certified Performance Coaches who track individual player progress and conduct seasonal fitness testing to tailor performance training needs of all players.

  • Matches are regularly attended by US Soccer Scouts in addition to individual conference and nationally held Talent ID sessions.

Development Academy Links

30 Minute Hit

30 Minute Hit

Contact Us:


5210 Wilson Blvd
Arlington, VA  22205

703-527-0157 (phone)
703-527-0158 (fax)

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