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Winter Clinics - Travel and ADP Weekend Programs

Striker/Finishing Clinic (U13 - U15)

The goal of this clinic is to help players improve their ability to score goals.  The curriculum is designed so that players are getting maximum repetitions of different finishing techniques in a variety of game-like scenarios. This will be a fun and specific clinic for all those who love to score goals!  (Some of the topics include (Striking for power, First time finishing, Crossing and finishing, Heading, Combination play, Turning to finish, 1v1, 2v1, 2v2, 3v2 finishing scenarios.

  • 6 sessions:  Sundays, January 8, 15, 22, 29, February 5, 12. 
  • 75 minute sessions. 
  • Location:  Williamsburg MS - outdoors
  • U13 - U15:  2:30 - 3:45 pm

Arlington Soccer Goalkeeper Academy

U11-U12 Introduction to Goalkeeper  Clinic & Conditioning

The goalkeeper position requires all-out explosive movements like jumping and diving, while dealing with a soccer ball coming at various speeds.  The sessions will focus on the introduction of goalkeeper specific strength training to help build a foundation and be able to control movements.  Goalkeepers will learn plyometric movements while also looking to build upper body strength before moving up to a bigger ball and faster shots.  The sessions will be a mix of work with and without the soccer ball so goalkeeper gloves should be brought to each session.

U13-U15 Intermediate Goalkeeper Clinic & Conditioning

The sessions will continue to focus on building a strength foundation while introducing explosive movements and conditioning specific to the position.  The sessions will be a mix of work with and without the soccer ball so goalkeeper gloves should be brought to each session.

U16-U19 Advanced Goalkeeper Clinic & Conditioning

The sessions are geared towards the serious goalkeeper who wants to take their game to the next level.  The sessions will be a mixture of advanced goalkeeper training that will incorporate explosive movements, upper body strengthening, and advanced conditioning specific to the position.  The use of different equipment will be used to push the goalkeepers.

  • Location: Williamsburg MS - outdoors
  • Sundays, 6 sessions:  Sundays, January 8, 15, 22, 29, February 5, 12. .
    • U11 - U12:  11 am - 12 noon.
    • U13 - U15:  12:15 - 1:30 pm
    • U16 - U19:  1:45 - 3:00 pm

Travel and ADP U9 - U12 Sessions

● Dynamic Attacking Skills Clinic  10:30am-11:45 pm (U9-U12) 

The goal of this clinic is to develop fast footwork with the ball and develop the vital skills that lead to ball control and confidence in 1 v 1 situations. This clinic also offers technical skill training and speed agility and quickness work via ladders and hurdles and more.  It’s fast and fun and will help any player that wishes to improve their fast footwork and dynamic attacking skills.

● Ball Mastery Clinic  11:55 - 1:10 pm  (U9-U12)

The goal of this clinic is to develop Ball mastery.  Ball mastery is the ability to manipulate the ball comfortably using all surfaces (Sequenced juggling, Sole of the foot, Inside, Outside, Instep, Heel & Toe) of both feet.  Players will get lots of touches on the ball in a fun and paced environment that will help them improve rapidly. Players who are comfortable, confident and creative with the ball are the players who possess a complete mastery of the ball. This clinic involves teaching ball mastery as the foundation for the development of all attacking soccer skills.

● Striker & Finishing Clinic  1:20  - 2:35 pm ( U9-U12)  

The goal of this clinic is to help players improve their ability to score goals.  The curriculum is designed so that players are getting maximum repetitions of different finishing techniques in a variety of game-like scenarios. This will be a fun and exciting clinic for all those who love the art of scoring goals.  (Some of the topics include (Striking for power, First time finishing, Crossing and finishing, Combination play, Turning to finish, 1v1, 2v1, 2v2, 3v2 finishing scenarios)

● Brazilian Free Style Soccer 2:45 - 4 pm (U9-U12)

The goal is to encourage players to express themselves and be creative during free play and small sided games.  Some of the world's best players have developed on the streets of Brazil and we will work to recreate that fun environment.  Free play will provide freedom for players to move with the ball without fear of making mistake in an environment enhanced by music and rhythm. These sessions will be fun, fast paced and competitive.  

  • Location: Williamsburg MS - outdoors 
  • Sundays, 6 sessions:  Sundays, January 8, 15, 22, 29, February 5, 12. 

 

 

Contact Us:

Contact

5210 Wilson Blvd
Arlington, VA  22205

703-527-0157 (phone)
703-527-0158 (fax)
info@arlingtonsoccer.com

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